Scientists from Canada conducted a series of investigations and made the conclusion: caffeine increases the negative effects of fats on blood vessels. Продолжить чтение «Borjomi instead of coffee»
The rules of positive waking up in the morning: shower, exercises and Borjomi
Who likes to wake up early in the morning? How do you start your morning? But a good start of your day determines your mood. The recipe for «good morning» is simple: the main thing is to slow down the rhythm and avoid disturbing fussiness.
Therefore it is better not to lie in bed for a few minutes, but to do such a pleasant ritual of waking up:
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