Borjomi tips: how to buy mineral water

 

It is not a secret that the best way to quench thirst when it is warm outside is to drink cool mineral water or cool common water. If you suffer from overweight, you should drink pure mineral water instead of sweet juices and teas.

Продолжить чтение «Borjomi tips: how to buy mineral water»

A glass of Borjomi before a meal: the principles of weight loss

 

• You should not lose more than 1 kg per week: rapid weight loss causes not fat, but water, carbohydrate and muscle tissues loss. Sudden calories restrict causes the fact, that body starts to lay in store any eaten fats, even small quantities of fat.

Продолжить чтение «A glass of Borjomi before a meal: the principles of weight loss»