Tips of strengthening the immune system. Part One.

 

If you want to be healthy, you should change your lifestyle. Your motto: “say “no” to lying on the couch! Get up and do exercises!” Stress is the main enemy of immunity, so chase away bad feelings and do not be nervous. Try to get as much positive emotions as possible. It is better to begin the strengthening of the immune system with food.

Продолжить чтение «Tips of strengthening the immune system. Part One.»